Winter wellness: Diet for cough and cold | Health

If you visit your doctor for an upper respiratory illness such as a cold or cough,…

Fatty liver cure tips: Nutritional diet, supplements, lifestyle, fitness tweaks | Health

Maintaining health requires regular detoxification of the body, and the liver is crucial to this process,…

Healthy Dishes to Bring People Together

Transamerica Institute® publishes a new cookbook in its Healthier Traditions Cookbook™ series THE ANGELS, October 27,…

Is Soy-Based Vegan Meat Less Healthy? New Research Says No.

People are increasingly looking to reduce their meat intake for all sorts of reasons, including to…

Healthy living habits include eating dinner earlier — it may also help keep weight down

The time you eat dinner in the evening significantly affects how many calories you burn during…

Apple a day … and 4 other great fall food choices that are healthy and delicious

Fall festivals don’t just offer festive fun – they also serve up some healthy and delicious…

Tom Brady, 45, Swears by These Healthy, Fit Habits

As you’d expect from an iconic quarterback, 45-year-old Tom Brady is total #goals when it comes…

These 5 foods are ‘not actually that healthy for your heart,’ a cardiologist says—what she eats instead

As a cardiologist who has treated thousands of patients, I am often asked what foods to…

19 Healthy Foods to Satisfy Your Pumpkin Spice Obsession – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Whether you’re ready for it…

Maintaining healthy sleep patterns and frailty transitions: a prospective Chinese study | BMC Medicine

Study design and participants The CKB study is a prospective cohort study that included 512,725 adults…