Why you need to prioritize protein at breakfast

Leslie Beck, a Toronto-based private practice dietitian, is director of food and nutrition at Medcan. follow…

10 nutrition myths experts wish would die

Soy milk may increase the risk of breast cancer. Fat-free foods are healthier than high-fat foods.…

From inflation to new alcohol guidelines, 2022 was a big year for food and nutrition. Here’s what it means for the year ahead

This year has been marked by constantly rising food prices, new food labeling regulations, as well…

The Number 1 Best Food for Gut Health

We’ve all heard the saying “you are what you eat” and that definitely applies to your…

Winter wellness: Diet for cough and cold | Health

If you visit your doctor for an upper respiratory illness such as a cold or cough,…

Highlights From the 2022 American Academy of Dermatology Meeting

This American Academy of Dermatology (AAD) Annual Meeting covers a breakthrough therapy for the management of…

When COVID hit, churches became the largest USDA child nutrition providers in Missouri

ST. LOUIS—The two churches quickly became the largest program sponsors in Missouri when the pandemic caused…

Fatty liver cure tips: Nutritional diet, supplements, lifestyle, fitness tweaks | Health

Maintaining health requires regular detoxification of the body, and the liver is crucial to this process,…

Five nutritious items dietitians recommend stocking up on when you’re trying to be healthy on a budget

As many Australians are already under pressure from the rising cost of living, news of rising…

The World Needs Processed Food

the word “processed” it became a scribble. Say “processed food” and many of us imagine unhealthy,…