If you are looking for that best nitric oxide supplementsThen you are exactly right here.
Interestingly, nitric oxide supplements do not actually contain nitric oxide. Instead, they typically carry ingredients or substrates designed to promote nitric oxide production.
L-Arginine and L-Citrulline are two of the most common ingredients as they are associated with widening your veins and arteries to improve blood flow, one of the main roles of nitric oxide in your body. As such, it’s not uncommon to find L-Arginine and L-Citrulline in some of the best pre-workouts as well.
However, it’s not entirely clear whether nitric oxide supplements actually increase your body’s nitric oxide production or your exercise performance, although some studies have linked it to improving endurance and relieving muscle soreness.
So if you’re still willing to give Nitric Oxide a shot, then our list is for you. We scoured the web to select these products based on price, their specific ingredients, customer reviews, and other features that we think are worth considering.
From nitric oxide booster capsules like these from Nutricost to powdered alternatives like Snap Supplements Nitric Oxide Booster, we’ve got everything you need to get your search started right here.
With that in mind, let’s jump into our list…
Best Nitric Oxide Supplement
Best Nitric Oxide Supplement Capsules – Nutricost Nitric Oxide Booster
Brand: Grocery Costs | Capsules: 180 | Crowd: 2250 mg total
Nutricost is a company that we previously featured in our list of the best beef liver supplements. However, we will focus on Nitric Oxide booster supplementation in this article.
Per three capsules you get a rather impressive 2250 mg of booster ingredients, including the aforementioned L-Arginine and L-Citrulline. The 180-capsule container gives you more than enough to find out if nitric oxide supplements are right for you.
Nutricost also boasts that their dietary supplement is soy-free, gluten-free, and contains no GMO ingredients, making it suitable for a variety of dietary needs.
All in all, if you’re looking to add nitric oxide to your diet, we think Nutricost could be the way to go.
Best Powdered Nitric Oxide Powder – Snap Supplements Nitric Oxide Booster
Brand: Snap Supplements | net weight: 250g | Crowd: 6853 mg total
Although nitric oxide supplements are usually available in capsule form, you can find them in powder form, as exemplified by Snap Supplements’ extremely impressive nitric oxide booster.
Snap Supplements use what they call a Nitric Oxide Complex to formulate their blend, resulting in 6853 mg of Nitric Oxide-boosting ingredients from Organic Beetroot Powder, Pomegranate Juice Powder, OxyStorm Red Spinach Extract, and BioPerine Black Pepper Extract.
Because it contains beetroot and pomegranate, you’ll also get hints of vitamins C, B3, and B12. Vitamin B12 is particularly interesting because, as mentioned in our list of the best vitamin B12 supplements, it plays an important role in the formation of red blood cells and DNA.
As a result, this particular booster should give you more potential benefits than just an increase in Nitric Oxide production, making it well worth considering in our books.
Best Nitric Oxide Supplement For Training – Huge Nutrition Magnify
Brand: Huge Nutrition | Capsules: 180 | Crowd: 1500 mg total
Huge Nutrition’s Magnify Nitric Oxide Capsules are designed to improve your pumps and explosiveness in your workouts with their blend of L-Arginine and L-Citrulline alongside Beetroot Extract, BioPerine Black Pepper Extract and S7.
S7 is a blend of seven different botanical ingredients designed to increase your nitric oxide production. Ingredients include blueberry, broccoli, and kale to further boost your vitamin and mineral intake.
Huge Nutrition recommends six capsules per serving, which gives you a 30-day supply if you want to try them. However, you can take fewer capsules if you are consuming a lower dose and also want to supplement your nitric oxide booster diet with whole foods.
Overall, Huge Nutrition’s Magnify Nitric Oxide Capsules seem like a particularly good choice if you’re looking to try the supplement as part of your workout diet.
Best Extra Strength Nitric Oxide Supplement – Horbäach Nitric Oxide Boost
Brand: Horbäach | Capsules: 120 | Crowd: 3000 mg total
However, if you are looking for a serious boost in L-Arginine and L-Citrulline, then Horbäach’s Nitric Oxide Boost Capsules could be the supplement for you.
You get 2000 mg L-Citrulline and 1000 mg L-Arginine per four capsules; On top of that, however, is 100mg of what Horbaeach calls an antioxidant powder mix.
This blend contains a ton of fruit and vegetable extracts, including beetroot, to help maximize your nitric oxide production.
However, one of the most interesting ingredients is the organic banana, which according to research by Alabi et al. promotes healthy digestion and serves as a good source of potassium, calcium, phosphorus and nitrogen. So if you’re looking for more than just nitric oxide, then this could be the supplement for you.
Best Non-GMO Nitric Oxide Supplement – SILVERONYX Nitric Oxide Blast
Brand: SILVERONYX | Capsules: 120 | Crowd: 1300mg total
Nitric Oxide Blast by SILVERONYX brings things back to basics by featuring predominantly L-Arginine and L-Citrulline with no GMO ingredients.
However, you also get 80 mg of beta-alanine, which has been shown to improve exercise performance, according to the International Society of Sports Nutrition, making it a common ingredient in fitness supplements.
You also get 36 mg of calcium and 15 mg of niacin, also known as vitamin B3. Niacin is primarily related to getting energy from the food you eat. Therefore, its intake could help your body use L-arginine and L-citrulline more effectively to increase its nitric oxide production.
At 90 servings per container, we’d argue that this particular nitric oxide supplement also offers excellent value for money, which definitely makes it a deal to check out if you’re interested in trying nitric oxide capsules.
Frequently Asked Questions About Nitric Oxide Supplements
Learning about supplements can be quite difficult at times. However, when it comes to nitric oxide, here we have answered some of the most frequently asked questions.
What Do Nitric Oxide Supplements Do?
Nitric Oxide is a gas produced by the body that plays an important role in regulating vascular tone, health and overall blood flow.
One of the reasons nitric oxide supplements have become popular is because they’ve been linked to improving blood flow to your muscles during exercise and reducing time to fatigue, according to Natalie Rizzo, MS, RD
A systematic review by Hoon et al. supports this as their analysis found that nitrate supplementation was associated with modest improvements in constant effort time during fatigue exercise.
Additionally, nitric oxide has been linked to reducing muscle soreness. A particularly notable study by Pérez-Guisado and Jakeman supports this, finding that participants taking citrulline malate had 40% less muscle soreness at 24- and 48-hour intervals after the flat bench press.
However, outside of the gym, nitric oxide has also been linked to lowering blood pressure, according to research by Kapil et al. Finding dietary nitrate effective in treating patients with hypertension.
Can nitric oxide supplements be used pre-workout?
As previously mentioned, L-arginine and L-citrulline, two ingredients commonly found in nitric oxide supplements, are also present in the pre-workout. In fact, Snap Supplements boasts that its nitric oxide booster is often used as a pre-workout replacement as it is associated with reducing fatigue and increasing blood flow.
One of the main advantages of using nitric oxide supplements over pre-workouts is that they are usually caffeine-free. Therefore, you should avoid some of the common side effects like restlessness, dizziness, and anxiety.
Therefore, we believe that nitric oxide supplements can be used as an effective alternative to pre-workouts.
Which foods contain nitric oxide?
One of the most commonly consumed foods to boost nitric oxide levels is beetroot, so you’ll find it as an ingredient in many nitric oxide supplements.
Leafy greens like kale and cabbage are also said to be high in nitrates. An evaluation study by Milkowski et al. supports this as it found that leafy green vegetables can actually maintain blood and tissue levels of nitrite and nitric oxide pools.
Citrus fruits are another option for increasing your nitric oxide levels as they tend to be high in vitamin C, which in turn should increase your nitric oxide levels by increasing its bioavailability and maximizing its absorption.
Finally, meat, especially oily fish and organ and muscle meats, can help maintain your nitric oxide levels due to its higher concentration of a coenzyme known as CoQ10. In fact, this is one of the top potential benefits of adding beef liver to your diet.
Read More: The Best Creatine Supplements Available Now