Best Collagen Powders 2022 — Protein Powders With Collagen

best collagen powder

Sarah Ceniceros

collagen is a buzzword in the world of wellness and nutritional supplements today. It is a protein found in the connective tissues of humans and animals and supports skin, joints and muscles. While the body naturally produces collagen, the amount decreases over time. This is one of the reasons why supplements like collagen powder have become so popular.

But with so many of these powders on the market, it can be difficult to figure out which are the best and if they actually work. We reached out to two registered nutritionists to get their take on collagen powders. Maya Feller MS, RD, CDN from Maya Feller Nutrition and Kacie Barnes MCN, RDN, LD from Mama Knows Nutrition happily shared their top picks. Skip to the bottom of the article to learn more about collagen and what to consider when buying collagen powder. And if you’re looking for drinks to add your collagen powder to, these 35 Smoothie Recipes and 25 Easy Coffee Recipes are for you.

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Our top picks

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1

Overall best

Vital Proteins Collagen Peptides Powder with hyaluronic acid

2

Best Runner-Up

NOW Foods Multi-Collagen Protein

3

Best with additional nutrients

MindBodyGreen Beauty & Gut Collagen+

4

Best for athletes

NOW Sports Beef Bone Broth Powder

5

What is collagen powder?

According to the Cleveland Clinic, there are 28 types of collagen that have been identified. Most collagen found in collagen powders are types I, II, and III. Type I makes up most of the body’s collagen, Type II is found in cartilage, and Type III is found in muscles, arteries, and organs.

7

What should be considered when buying collagen powder?

Quality ingredients
“As with all supplements, quality, purity and ingredients are important,” Feller said. “Hydrolyzed collagen is the most easily absorbed form because it is broken down into small peptides that are easily digested by the body.”

Third Party Certification
Both RDNs recommend looking for collagen powders that have third-party certification. Dietary supplements don’t have the same regulations as food, so brands use third-party testing to verify ingredients, Barnes said. “Reputable brands also use a third-party lab to confirm that the product has been tested for heavy metals and microbiological components,” she said.

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Informed Sport seal for athletes
“If you are an athlete, you should be on the lookout for the Informed Sport Seal, which ensures that every production run of product has been tested for banned substances by LGC, a globally recognized anti-doping in sport assurance program. Nutritional products,” Barnes said. She recommends using Informed Sport to find approved products.

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