4 Borrowing Rules Rich People Follow but Others Often Don’t

Image source: Getty Images Could you benefit from following these rules too? Key points Wealthy people…

We are what we eat – let’s invest in ourselves

Good nutrition plays an important role in our lives. The food we eat affects our health…

4 of the Least Healthy Food Items You’ll Find at Costco

Image source: Getty Images You may want to avoid these. Key points Costco offers a wide…

Strength training may be as important as aerobic exercise for a longer life

Comment on this story Comment While aerobic exercise has long topped physical activity guidelines, researchers are…

Where Should You Get Your Prescriptions?

Image source: Getty Images You don’t need to be a Costco member to take advantage of…

Fort Smith’s Arkansas Colleges of Health Education set to start new master of public health degree program in 2024

FORT SMITH – Arkansas Schools of Health Education officials believe the new master’s programs will support…

Chocolate is delicious because of its fat, study finds

Comment on this story Comment chocolate delicious – this is a fact supported by research. The…

The year ahead for bonds

Personal Finance by Nellie S. Huang Kiplinger If there’s any truth to the adage “It’s always…

Black Girl Health focused on improving ones mental health

Well, EVERYTHING WAS ABOUT HEALTH AT EASTER LIBRARY TODAY IN HARRISBURG. AND I CAUGHT PORTIA JOHNSON,…

Have Kids? These Sports Could Cost You $2,000-Plus per Year

Image source: Getty Images Does pee-wee football have sponsors? Key points Winter sports and those with…